APEX - Active Senior Exercise - Wed 4-5pm - Sess 5

Active Seniors Exercise Class
If you are looking to start an exercise program or interested in learning new exercises, join our hour-long weekly workout class sponsored by APEX. Led by injury experts, you will be
guided through a weekly exercise program focusing on improving strength, balance and mobility in order to keep you strong, safe and independent for as long as possible! Our injury experts will be able to help modify exercises to challenge both novice and experts alike! Fee: $40 Location: APEX Physical Therapy, 603 W. Grand River in Brighton

Program Type Adult
Program Subcategory Health & Wellness
Program Code -
Online Registration Yes
Enrollment Begin Date 4/10/2025
Enrollment End Date 7/30/2025
Instructor(s) -
Gender Any Gender
Enrollment Minimum 2
Maximum 4
Grade Minimum
Maximum
Age Minimum 35 years
Maximum 120 years
In-District Participant
Residency Restriction Resident Only
Membership Restrictions -
Amount $40.00
Out of District Participant
Residency Restriction NonResident Only
Membership Restrictions -
Amount $40.00
Wednesday - 07/30/2025
Start Time 4:00 PM
End Time 5:00 PM
Location APEX Physical Therapy
Wednesday - 08/06/2025
Start Time 4:00 PM
End Time 5:00 PM
Location APEX Physical Therapy
Wednesday - 08/13/2025
Start Time 4:00 PM
End Time 5:00 PM
Location APEX Physical Therapy
Wednesday - 08/20/2025
Start Time 4:00 PM
End Time 5:00 PM
Location APEX Physical Therapy
Wednesday - 08/27/2025
Start Time 4:00 PM
End Time 5:00 PM
Location APEX Physical Therapy
Wednesday - 09/03/2025
Start Time 4:00 PM
End Time 5:00 PM
Location APEX Physical Therapy
Wednesday - 09/10/2025
Start Time 4:00 PM
End Time 5:00 PM
Location APEX Physical Therapy