Programs
Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music. Participants typically use drumsticks to hit an exercise ball placed on a bucket, following the rhythm of the music. The exercise can also incorporate dance moves and steps, enhancing the overall experience. This high energy class is taught by Trina Boulter. You will need to supply your own equipment or purchase a set from the Instructor for $25.
Location: GOTHS & SELCRA
Note:
Monday evenings from 6:30-7:30pm at the SELCRA Building, 7540 Whitmore Lake Rd., Brighton
| Program Type | Adult |
| Program Subcategory | Health & Wellness |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 3/26/2025 |
| Enrollment End Date | 7/31/2025 |
| Instructor(s) |
Trina Boulter
Trina Boulter
|
| Gender | Any Gender |
| Enrollment Minimum | 6 |
| Maximum | 10 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 13 years |
| Maximum | 120 years |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| In-District Participant | Resident Only | $45.00 | |
| In-District Participant | |||
| Residency Restriction | Resident Only | ||
| Membership Restrictions | - | ||
| Amount | $45.00 | ||
| Out of District Participant | NonResident Only | $55.00 | |
| Out of District Participant | |||
| Residency Restriction | NonResident Only | ||
| Membership Restrictions | - | ||
| Amount | $55.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 07/28/2025 | Monday | 6:30 PM | 7:30 PM | SELCRA Common Room |
| Monday - 07/28/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | SELCRA Common Room | |||
| 08/11/2025 | Monday | 6:30 PM | 7:30 PM | SELCRA Common Room |
| Monday - 08/11/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | SELCRA Common Room | |||
| 08/18/2025 | Monday | 6:30 PM | 7:30 PM | SELCRA Common Room |
| Monday - 08/18/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | SELCRA Common Room | |||
| 08/25/2025 | Monday | 6:30 PM | 7:30 PM | SELCRA Common Room |
| Monday - 08/25/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | SELCRA Common Room | |||
| 09/08/2025 | Monday | 6:30 PM | 7:30 PM | SELCRA Common Room |
| Monday - 09/08/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | SELCRA Common Room | |||
| 09/15/2025 | Monday | 6:30 PM | 7:30 PM | SELCRA Common Room |
| Monday - 09/15/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | SELCRA Common Room | |||
